From the Treadmill
This is my very first post from the treadmill. My run isn't going well today. I have taken almost an entire week off because I spent the weekend in upstate New York for Rozzie's wedding. (More on that later) I ran one mile today and had to stop and sit down on the treadmill in the middle of the gym. So tired and out of breath. That was one of my slowest miles, how can I possibly be out of breath? I have been thinking about this for a few weeks now and really trying to change my brain. Running is so mental for me because I have played sports for a long time so I know that I can physically do it but my brain always holds me back. When I think about the half marathon, I start to get anxious inside. I have been fully devoted to training and I planned to take this past week off because I knew it was inevitable. I never let myself skip a run because I plan ahead for my weaknesses. But how can I plan ahead for how I will feel on February 23, 2014? I really want to challenge myself to...